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CECILIA MOYER : Lifestyle Blogger

FOOD, HEALTH / WELLNESS

Keto Zuppa Toscana Soup

March 21, 2019

I love the zuppa soup at Olive Garden, and this recipe is just as good. Plus, it’s perfect for those on the Keto diet since we replaced the potatoes with cauliflower! I love how we can do Keto and still have delicious food! That’s a WIN, WIN in my book!

We got this recipe from Instrupix on Pinterest and Blaine tweaked just a smidge.

Ingredients:

1 lb spicy sausage
4 cups cauliflower
1/2 onion
1 1/2 cups heavy whipping cream
a whole package of bacon (original recipe calls for 1/2 lb)
1 tbsp minced garlic
4 cups kale
2 quarts chicken broth
1. Preheat oven to 350 degrees
2. Cook sausage on cooktop until brown. Drain oil. Set aside.
3. Put bacon on oven pan and bake until your preference of crispiness. Chop bacon.
4. Dice cauliflower & onion or use food processor.
5. Put cauliflower, onion, minced onion, sausage, and chicken broth, and bacon in Instant Pot.
6. Choose “Soup” setting on the Instant Pot.
7. Add heavy whipping cream and kale. Leave on low for 5-10 min.

ENJOY!! Please let me know if you try it!! My mouth is watering just typing this blog post! 🙂

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*Comment below if this is helpful because I can do more to save you time and energy figuring out what to order & make for dinner.

This fed 5 of us and is always a huge hit! Most of us had 2 each. I think Hendrix (my teenager) might have had 3 sandwiches. You can make 12 sandwiches with all of the items ordered but most Canadian bacon packages only come with 9-10 slices. Make all 12 and store any extra in the fridge to have for breakfast the next few days. Just heat up and enjoy!

(SAVE this post to go back to)
*Comment below if this is helpful because I can do more to save you time and energy figuring out what to order & make for dinner.

This fed 5 of us and is always a huge hit! Most of us had 2 each. I think Hendrix (my teenager) might have had 3 sandwiches. You can make 12 sandwiches with all of the items ordered but most Canadian bacon packages only come with 9-10 slices. Make all 12 and store any extra in the fridge to have for breakfast the next few days. Just heat up and enjoy!

(SAVE this post to go back to)
*Comment below if this is helpful because I can do more to save you time and energy figuring out what to order & make for dinner.

This fed 5 of us and is always a huge hit! Most of us had 2 each. I think Hendrix (my teenager) might have had 3 sandwiches. You can make 12 sandwiches with all of the items ordered but most Canadian bacon packages only come with 9-10 slices. Make all 12 and store any extra in the fridge to have for breakfast the next few days. Just heat up and enjoy!

(SAVE this post to go back to)
*Comment below if this is helpful because I can do more to save you time and energy figuring out what to order & make for dinner.

This fed 5 of us and is always a huge hit! Most of us had 2 each. I think Hendrix (my teenager) might have had 3 sandwiches. You can make 12 sandwiches with all of the items ordered but most Canadian bacon packages only come with 9-10 slices. Make all 12 and store any extra in the fridge to have for breakfast the next few days. Just heat up and enjoy!

(SAVE this post to go back to)
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*Comment below if this is helpful because I can do more to save you time and energy figuring out what to order & make for dinner. This fed 5 of us and is always a huge hit! Most of us had 2 each. I think Hendrix (my teenager) might have had 3 sandwiches. You can make 12 sandwiches with all of the items ordered but most Canadian bacon packages only come with 9-10 slices. Make all 12 and store any extra in the fridge to have for breakfast the next few days. Just heat up and enjoy! (SAVE this post to go back to)
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