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CECILIA MOYER : Lifestyle Blogger

FOOD

Keto Peanut Butter Fat Bomb

January 18, 2020

Last weekend, I made LOW CARB COCONUT BARS which were so good! Well, my husband doesn’t like coconut so he requested for me to try out this KETO FAT BOMB RECIPE from Momma Fit Lyndsey.

I’m all about EASY recipes, and this was definitely easy! The only part that took some time was when you have to wait 10 min for the layers to harden.

INGREDIENTS

BOTTOM CHOCOLATE LAYER:

2 tbsp melted coconut oil

4 tbsp peanut butter or almond butter (I used peanut butter)

1 tbsp unsweetened cocoa powder

1/4 tsp vanilla extract

1/4 tsp stevia drops or powder (I used the powder)

TOP PEANUT BUTTER LAYER:

2 tbsp melted coconut oil

4 tbsp peanut butter or almond butter (I used peanut butter)

1/4 tsp vanilla extract

1/4 tsp stevia drops or powder (I used the powder)

*Calls for mini muffin tin and baking cups. I didn’t have either one so I just used a regular muffin tin and cooking spray so the fat bombs wouldn’t stick to the tin.

INSTRUCTIONS

For the bottom chocolate layer: Combine all the ingredients from the chocolate layer. Stir until smooth. Fill muffin tin. Freeze for 10 min.

*Recipe calls for mini muffin tin and baking cups. I didn’t have either so I just used a regular muffin tin and cooking spray so the fat bombs wouldn’t stick onto the tin.

For the top peanut butter layer: Combine all the ingredients from the peanut butter layer. Stir until smooth. Add the peanut layer on top of the hardened chocolate layer.

Freeze until firm.

Blaine LOOOOOVED it. The boys enjoyed it too! I’m going to have to double the recipe for next time!

If you are a peanut butter fan… this is a great low carb dessert for you! (NUTRITION FACTS)

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You guys…I’m practically wearing a vintage piece 🤭. I’m wearing a tank from Abercrombie that I bought 6 years ago on clearance for $12. I’m trying to do better and not buy all new stuff especially for vacation or a party. So just shop your closet because there might be that 1 piece of clothing that’s hiding in your closet! #twins #shopyourcloset #filipinas #filipino #over40style
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If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
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Stay tuned for Ep. 2 tomorrow. 😆

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Stay tuned for Ep. 2 tomorrow. 😆 #millenials #millenialmom #funny #millenialhumor #millenialmoms
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Happy birthday to this stud muffin! 🔥 @lifeofaniowadad
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Happy birthday to this stud muffin! 🔥 @lifeofaniowadad
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Not us all having to physically do a cartwheel outside @ruthschriswestdesmoines just to figure out our answer 😂🤸‍♀️. Everyone comment below LEFT or RIGHT .. and you HAVE to physically do it because I originally thought right but I was wrong!
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Not us all having to physically do a cartwheel outside @ruthschriswestdesmoines just to figure out our answer 😂🤸‍♀️. Everyone comment below LEFT or RIGHT .. and you HAVE to physically do it because I originally thought right but I was wrong!
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Happy first day of school! ❤️ 
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Dylan-no pic yet but is now a senior at Iowa State!!
Happy first day of school! ❤️ 
Mariah-7th
Lennon-8th
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Dylan-no pic yet but is now a senior at Iowa State!!
Happy first day of school! ❤️ 
Mariah-7th
Lennon-8th
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Dylan-no pic yet but is now a senior at Iowa State!!
Happy first day of school! ❤️ 
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Dylan-no pic yet but is now a senior at Iowa State!!
Happy first day of school! ❤️ 
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Dylan-no pic yet but is now a senior at Iowa State!!
Happy first day of school! ❤️ Mariah-7th Lennon-8th Hendrix-10th Dylan-no pic yet but is now a senior at Iowa State!!
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Happy first day of school! ❤️ Mariah-7th Lennon-8th Hendrix-10th Dylan-no pic yet but is now a senior at Iowa State!!
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Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
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Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
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Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started. No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started. No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started. No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
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Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started. No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
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A little 🫖 for the day. 😉
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A little 🫖 for the day. 😉
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Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
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Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
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