• HOME
  • ABOUT
  • CONTACT
  • MOYERS MODERN FLIP
  • DIY
  • FOOD
  • SHOP
  • BEAUTYCOUNTER

CECILIA MOYER : Lifestyle Blogger

30 DAY CHALLENGE

30 DAY CHALLENGE

June 4, 2019

30 days.  Keto diet (the best that I can because I don’t understand macros) + a DAILY activity even if it’s going for a mile walk.  I don’t get excited to go work out so I have to take baby steps😉 and for me any activity is a BIG step.

Anyone want to do this with me?!  To keep myself accountable, I’m going to write down in my notes on my phone what I eat and what activity I did.  I did pin some stuff on my Pinterest account! The Pinterest board is called “30 DAY CHALLENGE” to help me and you if you need some sources and guidance too!  I’ll be pinning more on there!

Food can be the toughest.  I plan on sharing on here food / recipes I am eating either during the day or for dinner. A reminder to all of you, to make sure to SUBSCRIBE to the blog so you don’t miss anything! If you’re on your desktop, it’s on the sidebar on the right. If you’re on your mobile device, scroll down to subscribe.

Why am I doing this challenge? I had done Keto for a good month a few months ago and was SO happy with the results and I felt awesome! Then BOOM life happened. The last month of school made for a very busy month of May, back to back soccer games which usually made us grab something quick, dance competitions, Tulip Time to eat all the yummy food, and special occasions like Mother’s Day & anniversary which made me get off track. I’m human so I understand treating myself once in awhile is ok, but I noticed myself treating myself more and more as life got busier. I was doing so well and I felt like I was going backwards from what I had already accomplished. Also, it’s getting to be so nice out so I’ll be showing more skin. Sun’s out, guns out! I can’t hide behind long sleeve tops and jeans and sweat my booty off all summer! I want to stay on track as much as I can. Then if I decide to give myself a break, then I won’t feel guilty!

Here is a “before.” I tried to make this as accurate as possible. When I say accurate, I’m talking about no high waisted leggings or shorts, no spanx, not putting my hands on my hip so my arms look smaller, not angling my body a certain way so it’s flattering to the camera, not having my hair down, not putting my chin up higher, or taking a photo from above….this photo is IT. I can’t believe I just told you all my secrets…haha! I also can’t believe I’m showing you this photo. Talk about being vulnerable!

Do you know how hard it is to find a pair of shorts or pants that aren’t mid or high waisted in my closet?! Wow…LOL! I finally found some that come right on the hip. Helloooo love handles! Also, helloooo tan lines from a soccer game 3 days ago! Do you guys love the saying on my tank?! LOL. It’s like my only workout tank.

The thing is my hubby and my kids love my body. The kids especially love my squishy belly. I’m doing this for ME not for anyone else. I’ve come a long way since January, and I know I can accomplish even more!

Now let’s get this 30 day challenge started! Who is with me?!

Share Share Tweet Email

You May Also Like

Cauliflower Pizza Crust

June 24, 2019

Zucchini Snacks!

June 19, 2019

Low Carb Tacos

June 10, 2019
  • Cate
    June 4, 2019

    I’m in! Did keto for 7 months, lost 37 lbs. fell off the wagon for a month now! Also, fell off the exercise wagon… I’m doing this with you!!!

    Reply
  • Julie williams
    June 5, 2019

    Meee!!!!!! I need to get back on the keto track and would love to be held accountable also

    Reply

Leave a Comment Cancel Comment

Previous Post
Give me all the sunscreen!
Next Post
Cheese Crisps

Where I love to shop:

Loft | H&M | American Eagle | World Market | West Elm | Wayfair | Target | Walmart | Madewell | J.Crew | Amazon | Old Navy

You guys…I’m practically wearing a vintage piece 🤭. I’m wearing a tank from Abercrombie that I bought 6 years ago on clearance for $12. 

I’m trying to do better and not buy all new stuff especially for vacation or a party. So just shop your closet because there might be that 1 piece of clothing that’s hiding in your closet!

#twins #shopyourcloset #filipinas #filipino #over40style
ceciliamoyer
ceciliamoyer
•
Follow
You guys…I’m practically wearing a vintage piece 🤭. I’m wearing a tank from Abercrombie that I bought 6 years ago on clearance for $12. I’m trying to do better and not buy all new stuff especially for vacation or a party. So just shop your closet because there might be that 1 piece of clothing that’s hiding in your closet! #twins #shopyourcloset #filipinas #filipino #over40style
2 days ago
View on Instagram |
1/10
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
ceciliamoyer
ceciliamoyer
•
Follow
If you love cute home finds, cozy fall decor, graphic tees, gifts + little treasures… add @littlehouse.onmain to your list. 🤎Grab your girlfriends and check out it out!
3 days ago
View on Instagram |
2/10
Stay tuned for Ep. 2 tomorrow. 😆

#millenials #millenialmom #funny #millenialhumor #millenialmoms
ceciliamoyer
ceciliamoyer
•
Follow
Stay tuned for Ep. 2 tomorrow. 😆 #millenials #millenialmom #funny #millenialhumor #millenialmoms
3 days ago
View on Instagram |
3/10
Happy birthday to this stud muffin! 🔥 @lifeofaniowadad
ceciliamoyer
ceciliamoyer
•
Follow
Happy birthday to this stud muffin! 🔥 @lifeofaniowadad
2 weeks ago
View on Instagram |
4/10
Not us all having to physically do a cartwheel outside @ruthschriswestdesmoines just to figure out our answer 😂🤸‍♀️. Everyone comment below LEFT or RIGHT .. and you HAVE to physically do it because I originally thought right but I was wrong!
ceciliamoyer
ceciliamoyer
•
Follow
Not us all having to physically do a cartwheel outside @ruthschriswestdesmoines just to figure out our answer 😂🤸‍♀️. Everyone comment below LEFT or RIGHT .. and you HAVE to physically do it because I originally thought right but I was wrong!
2 weeks ago
View on Instagram |
5/10
Happy first day of school! ❤️ 
Mariah-7th
Lennon-8th
Hendrix-10th
Dylan-no pic yet but is now a senior at Iowa State!!
Happy first day of school! ❤️ 
Mariah-7th
Lennon-8th
Hendrix-10th
Dylan-no pic yet but is now a senior at Iowa State!!
Happy first day of school! ❤️ 
Mariah-7th
Lennon-8th
Hendrix-10th
Dylan-no pic yet but is now a senior at Iowa State!!
Happy first day of school! ❤️ 
Mariah-7th
Lennon-8th
Hendrix-10th
Dylan-no pic yet but is now a senior at Iowa State!!
Happy first day of school! ❤️ 
Mariah-7th
Lennon-8th
Hendrix-10th
Dylan-no pic yet but is now a senior at Iowa State!!
Happy first day of school! ❤️ Mariah-7th Lennon-8th Hendrix-10th Dylan-no pic yet but is now a senior at Iowa State!!
ceciliamoyer
ceciliamoyer
•
Follow
Happy first day of school! ❤️ Mariah-7th Lennon-8th Hendrix-10th Dylan-no pic yet but is now a senior at Iowa State!!
3 weeks ago
View on Instagram |
6/10
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
ceciliamoyer
ceciliamoyer
•
Follow
Give me some fresh-squeezed lemonade & some throwback music and my night is pretty much perfect! And that’s exactly what last night was at the TLC, Salt-N-Pepa, and EnVogue concert! Such a fun night, loved seeing so many familiar faces, and can we just talk about how amazing those icons looked on stage?! 🔥
3 weeks ago
View on Instagram |
7/10
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started. No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started. No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started. No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started.  No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
ceciliamoyer
ceciliamoyer
•
Follow
Snuck in a family vacation up in Minnesota during dead week before all the craziness of fall sports started. No schedules, nowhere we had to be, just lots of family time and memories made. Definitely the kind of week you wish you could bottle up. 🤍
3 weeks ago
View on Instagram |
8/10
A little 🫖 for the day. 😉
ceciliamoyer
ceciliamoyer
•
Follow
A little 🫖 for the day. 😉
2 months ago
View on Instagram |
9/10
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
ceciliamoyer
ceciliamoyer
•
Follow
Celebrated the USA’s 250th! 🇺🇸 My family came here from the Philippines when I was 3 yrs old. I’m so thankful for the sacrifices that were made for us to be here and for the life we’ve been blessed to build!
2 months ago
View on Instagram |
10/10
FOLLOW ON INSTAGRAM

GET ALL THE CONTENT DELIVERED STRAIGHT TO YOUR INBOX:

Archives

Categories

  • ABOUT ME
  • CONTACT ME
  • POLICIES

@CECILIA MOYER BLOG 2021 Site Powered by Pix & Hue.