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CECILIA MOYER : Lifestyle Blogger

30 DAY CHALLENGE

30 DAY CHALLENGE

June 4, 2019

30 days.  Keto diet (the best that I can because I don’t understand macros) + a DAILY activity even if it’s going for a mile walk.  I don’t get excited to go work out so I have to take baby steps😉 and for me any activity is a BIG step.

Anyone want to do this with me?!  To keep myself accountable, I’m going to write down in my notes on my phone what I eat and what activity I did.  I did pin some stuff on my Pinterest account! The Pinterest board is called “30 DAY CHALLENGE” to help me and you if you need some sources and guidance too!  I’ll be pinning more on there!

Food can be the toughest.  I plan on sharing on here food / recipes I am eating either during the day or for dinner. A reminder to all of you, to make sure to SUBSCRIBE to the blog so you don’t miss anything! If you’re on your desktop, it’s on the sidebar on the right. If you’re on your mobile device, scroll down to subscribe.

Why am I doing this challenge? I had done Keto for a good month a few months ago and was SO happy with the results and I felt awesome! Then BOOM life happened. The last month of school made for a very busy month of May, back to back soccer games which usually made us grab something quick, dance competitions, Tulip Time to eat all the yummy food, and special occasions like Mother’s Day & anniversary which made me get off track. I’m human so I understand treating myself once in awhile is ok, but I noticed myself treating myself more and more as life got busier. I was doing so well and I felt like I was going backwards from what I had already accomplished. Also, it’s getting to be so nice out so I’ll be showing more skin. Sun’s out, guns out! I can’t hide behind long sleeve tops and jeans and sweat my booty off all summer! I want to stay on track as much as I can. Then if I decide to give myself a break, then I won’t feel guilty!

Here is a “before.” I tried to make this as accurate as possible. When I say accurate, I’m talking about no high waisted leggings or shorts, no spanx, not putting my hands on my hip so my arms look smaller, not angling my body a certain way so it’s flattering to the camera, not having my hair down, not putting my chin up higher, or taking a photo from above….this photo is IT. I can’t believe I just told you all my secrets…haha! I also can’t believe I’m showing you this photo. Talk about being vulnerable!

Do you know how hard it is to find a pair of shorts or pants that aren’t mid or high waisted in my closet?! Wow…LOL! I finally found some that come right on the hip. Helloooo love handles! Also, helloooo tan lines from a soccer game 3 days ago! Do you guys love the saying on my tank?! LOL. It’s like my only workout tank.

The thing is my hubby and my kids love my body. The kids especially love my squishy belly. I’m doing this for ME not for anyone else. I’ve come a long way since January, and I know I can accomplish even more!

Now let’s get this 30 day challenge started! Who is with me?!

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  • Cate
    June 4, 2019

    I’m in! Did keto for 7 months, lost 37 lbs. fell off the wagon for a month now! Also, fell off the exercise wagon… I’m doing this with you!!!

    Reply
  • Julie williams
    June 5, 2019

    Meee!!!!!! I need to get back on the keto track and would love to be held accountable also

    Reply

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16 years! ❤️ I hit the jackpot marrying this stud muffin.. making me laugh and feel loved every single day.  Life is just more fun with him by my side.  I woke up to a love letter & my fave drink. We squeezed in a lunch date between kids camps & practices.  Lucky for us we get to spend our anniversary watching 2 of Mariah’s softball games tonight. 🤪
16 years! ❤️ I hit the jackpot marrying this stud muffin.. making me laugh and feel loved every single day.  Life is just more fun with him by my side.  I woke up to a love letter & my fave drink. We squeezed in a lunch date between kids camps & practices.  Lucky for us we get to spend our anniversary watching 2 of Mariah’s softball games tonight. 🤪
ceciliamoyer
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16 years! ❤️ I hit the jackpot marrying this stud muffin.. making me laugh and feel loved every single day. Life is just more fun with him by my side. I woke up to a love letter & my fave drink. We squeezed in a lunch date between kids camps & practices. Lucky for us we get to spend our anniversary watching 2 of Mariah’s softball games tonight. 🤪
2 days ago
View on Instagram |
1/10
SAVE THIS POST!

Made this quick before leaving to drop off a kid to practice. The fam told me that it was delicious! 😋 

Ingredients:
1.5lb ground beef
3-4 cups sharp cheddar shredded cheese
32oz elbow pasta
1 stick butter
16oz heavy whipping cream
Panko bread crumbs
About 1 tbsp onion powder (I didn’t measure. Just taste tested😉)
Salt
Pepper

-cook pasta; drain
-cook ground beef; drain
-add cheese, butter, heavy cream to pasta (stir until creamy)
-add salt, pepper, onion powder to pasta mixture
-add ground beef to pasta and stir
-pour everything in 9x10 pan 
-top with a layer of panko bread crumbs 
-bake at 350 degrees for about 10 min
-broil low for about 5 min until panko is brown

ENJOY!
SAVE THIS POST!

Made this quick before leaving to drop off a kid to practice. The fam told me that it was delicious! 😋 

Ingredients:
1.5lb ground beef
3-4 cups sharp cheddar shredded cheese
32oz elbow pasta
1 stick butter
16oz heavy whipping cream
Panko bread crumbs
About 1 tbsp onion powder (I didn’t measure. Just taste tested😉)
Salt
Pepper

-cook pasta; drain
-cook ground beef; drain
-add cheese, butter, heavy cream to pasta (stir until creamy)
-add salt, pepper, onion powder to pasta mixture
-add ground beef to pasta and stir
-pour everything in 9x10 pan 
-top with a layer of panko bread crumbs 
-bake at 350 degrees for about 10 min
-broil low for about 5 min until panko is brown

ENJOY!
SAVE THIS POST!

Made this quick before leaving to drop off a kid to practice. The fam told me that it was delicious! 😋 

Ingredients:
1.5lb ground beef
3-4 cups sharp cheddar shredded cheese
32oz elbow pasta
1 stick butter
16oz heavy whipping cream
Panko bread crumbs
About 1 tbsp onion powder (I didn’t measure. Just taste tested😉)
Salt
Pepper

-cook pasta; drain
-cook ground beef; drain
-add cheese, butter, heavy cream to pasta (stir until creamy)
-add salt, pepper, onion powder to pasta mixture
-add ground beef to pasta and stir
-pour everything in 9x10 pan 
-top with a layer of panko bread crumbs 
-bake at 350 degrees for about 10 min
-broil low for about 5 min until panko is brown

ENJOY!
ceciliamoyer
ceciliamoyer
•
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SAVE THIS POST! Made this quick before leaving to drop off a kid to practice. The fam told me that it was delicious! 😋 Ingredients: 1.5lb ground beef 3-4 cups sharp cheddar shredded cheese 32oz elbow pasta 1 stick butter 16oz heavy whipping cream Panko bread crumbs About 1 tbsp onion powder (I didn’t measure. Just taste tested😉) Salt Pepper -cook pasta; drain -cook ground beef; drain -add cheese, butter, heavy cream to pasta (stir until creamy) -add salt, pepper, onion powder to pasta mixture -add ground beef to pasta and stir -pour everything in 9x10 pan -top with a layer of panko bread crumbs -bake at 350 degrees for about 10 min -broil low for about 5 min until panko is brown ENJOY!
4 days ago
View on Instagram |
2/10
Dinner is served. Charcuterie board but make it Chick-fil-A. 😋 

4 sandwiches
4 medium fries
30 count nuggets

Fed our family of 6 and all were eaten.
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Dinner is served. Charcuterie board but make it Chick-fil-A. 😋 4 sandwiches 4 medium fries 30 count nuggets Fed our family of 6 and all were eaten.
1 week ago
View on Instagram |
3/10
House Diaries #2:
50% of the time our fridge looks like this + 50% of the time there’s empty containers with food placed on top of it 🫠
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House Diaries #2: 50% of the time our fridge looks like this + 50% of the time there’s empty containers with food placed on top of it 🫠
1 week ago
View on Instagram |
4/10
My morning routine.. going on a walk with Blaine and then reading the Bible. I’m on day 28 of a Bible plan. Honestly, my mind is blown. Like…oooh so that’s why we’re in pain when we give birth to a child…Oooh that’s why he created the rainbow. Sometimes, I notice myself wanting to go on to the next day because I’m wanting to see what happens next.

I use the “The Bible with Nicky & Pippa Gumbel” plan on the Bible App. Easy to understand and easy to read. It has a devotional along with Bible scriptures to read and helps you understand what you’re reading. Plus, it’s helping me become a better version of myself. #Godisgood
ceciliamoyer
ceciliamoyer
•
Follow
My morning routine.. going on a walk with Blaine and then reading the Bible. I’m on day 28 of a Bible plan. Honestly, my mind is blown. Like…oooh so that’s why we’re in pain when we give birth to a child…Oooh that’s why he created the rainbow. Sometimes, I notice myself wanting to go on to the next day because I’m wanting to see what happens next. I use the “The Bible with Nicky & Pippa Gumbel” plan on the Bible App. Easy to understand and easy to read. It has a devotional along with Bible scriptures to read and helps you understand what you’re reading. Plus, it’s helping me become a better version of myself. #Godisgood
1 week ago
View on Instagram |
5/10
Omg..This was so good I’m still thinking about it! 🤤 (SAVE this post to go back to) 

Venti Iced Blonde Shaken Espresso
6 pumps brown sugar syrup
2 pumps classic syrup
vanilla sweet cream foam
caramel drizzle on top 

If you’re embarrassed to have such a long request, just order it online and pick it up. 😉 (I put the image of the order in the 2nd slide.)
Omg..This was so good I’m still thinking about it! 🤤 (SAVE this post to go back to) 

Venti Iced Blonde Shaken Espresso
6 pumps brown sugar syrup
2 pumps classic syrup
vanilla sweet cream foam
caramel drizzle on top 

If you’re embarrassed to have such a long request, just order it online and pick it up. 😉 (I put the image of the order in the 2nd slide.)
ceciliamoyer
ceciliamoyer
•
Follow
Omg..This was so good I’m still thinking about it! 🤤 (SAVE this post to go back to) Venti Iced Blonde Shaken Espresso 6 pumps brown sugar syrup 2 pumps classic syrup vanilla sweet cream foam caramel drizzle on top If you’re embarrassed to have such a long request, just order it online and pick it up. 😉 (I put the image of the order in the 2nd slide.)
2 weeks ago
View on Instagram |
6/10
Entering my weighted vest era! Comment VEST, and I’ll message you the link to this specific one that’s currently on sale! Wear walking or running either outside or on the treadmill!  A suggestion is wearing a vest around 5-10% of your body weight. 

#targerpartner #weightedvest #fitnessjourney #fitness #millenialmom
ceciliamoyer
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•
Follow
Entering my weighted vest era! Comment VEST, and I’ll message you the link to this specific one that’s currently on sale! Wear walking or running either outside or on the treadmill! A suggestion is wearing a vest around 5-10% of your body weight. #targerpartner #weightedvest #fitnessjourney #fitness #millenialmom
3 weeks ago
View on Instagram |
7/10
*Comment below if this is helpful because I can do more to save you time and energy figuring out what to order & make for dinner.

This fed 5 of us and is always a huge hit! Most of us had 2 each. I think Hendrix (my teenager) might have had 3 sandwiches. You can make 12 sandwiches with all of the items ordered but most Canadian bacon packages only come with 9-10 slices. Make all 12 and store any extra in the fridge to have for breakfast the next few days. Just heat up and enjoy!

(SAVE this post to go back to)
*Comment below if this is helpful because I can do more to save you time and energy figuring out what to order & make for dinner.

This fed 5 of us and is always a huge hit! Most of us had 2 each. I think Hendrix (my teenager) might have had 3 sandwiches. You can make 12 sandwiches with all of the items ordered but most Canadian bacon packages only come with 9-10 slices. Make all 12 and store any extra in the fridge to have for breakfast the next few days. Just heat up and enjoy!

(SAVE this post to go back to)
*Comment below if this is helpful because I can do more to save you time and energy figuring out what to order & make for dinner.

This fed 5 of us and is always a huge hit! Most of us had 2 each. I think Hendrix (my teenager) might have had 3 sandwiches. You can make 12 sandwiches with all of the items ordered but most Canadian bacon packages only come with 9-10 slices. Make all 12 and store any extra in the fridge to have for breakfast the next few days. Just heat up and enjoy!

(SAVE this post to go back to)
*Comment below if this is helpful because I can do more to save you time and energy figuring out what to order & make for dinner.

This fed 5 of us and is always a huge hit! Most of us had 2 each. I think Hendrix (my teenager) might have had 3 sandwiches. You can make 12 sandwiches with all of the items ordered but most Canadian bacon packages only come with 9-10 slices. Make all 12 and store any extra in the fridge to have for breakfast the next few days. Just heat up and enjoy!

(SAVE this post to go back to)
ceciliamoyer
ceciliamoyer
•
Follow
*Comment below if this is helpful because I can do more to save you time and energy figuring out what to order & make for dinner. This fed 5 of us and is always a huge hit! Most of us had 2 each. I think Hendrix (my teenager) might have had 3 sandwiches. You can make 12 sandwiches with all of the items ordered but most Canadian bacon packages only come with 9-10 slices. Make all 12 and store any extra in the fridge to have for breakfast the next few days. Just heat up and enjoy! (SAVE this post to go back to)
4 weeks ago
View on Instagram |
8/10
House Diaries #1: 
Starting a series because why not? 😉 That one time we had a tv that came down from the ceiling because I didn’t want it on the fireplace!  I had such a modern style back then compared to what my style is now. The concept was to hide the tv when we weren’t watching on it since it was on a mechanism that moved it up into the ceiling.  Well, 90% of the time it was down because I didn’t feel like grabbing the remote, push the button, and wait 10 seconds for the tv to go up. I do wish we would’ve gotten a bigger tv.  This was a 55” and I think a 65” would’ve been better!
ceciliamoyer
ceciliamoyer
•
Follow
House Diaries #1: Starting a series because why not? 😉 That one time we had a tv that came down from the ceiling because I didn’t want it on the fireplace! I had such a modern style back then compared to what my style is now. The concept was to hide the tv when we weren’t watching on it since it was on a mechanism that moved it up into the ceiling. Well, 90% of the time it was down because I didn’t feel like grabbing the remote, push the button, and wait 10 seconds for the tv to go up. I do wish we would’ve gotten a bigger tv. This was a 55” and I think a 65” would’ve been better!
4 weeks ago
View on Instagram |
9/10
It was Faith Statement Night for my 8th grader, Hendrix! ✝️ Loved listening to him talk about his growing faith through the years and how he’ll continue his relationship with God.
ceciliamoyer
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It was Faith Statement Night for my 8th grader, Hendrix! ✝️ Loved listening to him talk about his growing faith through the years and how he’ll continue his relationship with God.
1 month ago
View on Instagram |
10/10
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